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Consumer Desires Driving Fitness & Health Ventures

The health and fitness industry continues strong 10% annual growth fueled by many factors. Consumers are actively pursuing customized solutions that cater to their preferred workout styles while embracing new services to derive additional health benefits, like aiding in body flexibility through stretching.


The D1 Training franchise is a membership-based gym and boutique fitness franchise. D1 coaches provide advanced athletic training for clients of all ages, from team conditioning for the junior high football team to strength and endurance classes for individuals looking to improve their overall health. D1 Training is the advanced gym for the whole family.


  • $30 billion fitness industry is exploding

  • Small group personal training

  • Athletes LOVE training at D1

  • Gym system gives you full support

  • 91 facilities in operation

  • Ranks No. 1024 on the 2023 Inc. 5000


More than 30% of people in the US are living with some form of chronic or severe pain. StretchMed delivers 50 minute 1-on-1 stretching protocols using 36 different stretches to eliminate chronic pain, increase mobility and overall rejuvenation.


  • Corporate team are degreed exercise physiologists

  • 800-1200' floor plan allows for lower lease costs

  • 4 table model provides a relaxing environment

  • Over 50 locations in operation

  • After application, open in as little as 4 weeks


There are ultimately three components to fitness being cardio, strength, and flexibility. SPENGA is the first studio of its kind, to put equal focus on all three components in one 60-minute workout, through a combination of spin, strength and yoga. With over 300 studios sold, SPENGA has become one of America's fasting growing fitness franchises.


  • Recurring revenue model

  • Simplicity of operations

  • Low capital outlay

  • Site selection support

  • Recruitment guidance

  • Staff training

  • Marketing plan

  • Over 300 studios

The Category Opportunity

There are many franchises, including the three featured above that are tapping strong consumer demand. Plus, many provide opportunity for you to build into a multi-unit model and scale your entrepreneurial venture.

Your Opportunity

If your interest is piqued and the possibilities resonate with you, I am here to support you at every step. So, whether you have specific questions, desire more information, or wish to speak directly with a franchise representative, I’m ready to assist!

Vicki Hamp, Founder & President of Self Employ Now



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